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Friday, January 15, 2016

The Problem With The Healthcare System

The Healthcare System
The problem with our healthcare system is that it is not set up to prevent but only to diagnose those that are already sick. Unfortunately most doctors are only taught how to diagnose not prevent. A statistic that really illustrates this problem is taken from the National Cancer Institute’s latest Cancer Statistics Report. Fortunately the cancer death rate is going down but the cancer incident rate is going up in the United States. Its good that we are getting better at battling cancer but it’s bad that we are getting worse at prevention.
Its my belief that the increase incident rate is causal to the ever decreasing nutritional value of our food. Artificial ingredients, fortification with synthetic vitamin isolates and poorer farming practices all lead to lower nutritional content.  On top of that the increasing use of pesticides and food additives that are known to be carcinogens are making our food more toxic requiring our bodies to deplete it’s resources to expel the toxins draining it's ability to fight off disease. If you don’t think those pesticides are making it into our bodies from the farmer’s field, think again! 
 I’m afraid that our population’s health is going to get worse with the FDA allowing GMOs into our food supply.  It seems that those that the FDA are suppose to be protecting have been overlooked because of the blinding power of money. Some 26 countries have banned the use of GMOs why haven’t we?
If the health of our people continues to weaken it will continue to put stress on the fragile financial well being of our country. I appreciate the discussion of taking care of our planet, by the administration, but don’t understand that that conversation does not include the ecological and financial destruction that pesticides pose.
If you agree with prevention over just diagnosis try to find an MD (Medical Doctor) that has also been trained in the holistic field of nutrients and their positive effects on our bodies. 
If you oppose the use of GMOs and pesticides go to www.organicconsumers.org to help the cause.
Don’t Risk Your Health to the Uncertainty of Synthetic Vitamins! Or GMOs!!
Cheers! Live long, exercise, hydrate and get your nutrients!

Oly

Saturday, January 9, 2016

What Do Bs Do For You

What Do Bs Do For You?

B vitamins are essential nutrients! This means that the body does not store them and so they must be ingested on a daily basis, whether through diet or supplements, to maintain optimal health.

All Bs are involved in breaking down food into energy

B-1 (Thiamine) Support Brain, Nervous system and cell creation.

B-2 (Riboavin) Breaks down carbs, fats, protein for conversion to energy. Supports function of B-3 and B-6. Supports mucous membranes and red blood cell production.

B-3 (Niacin) Is believed to help cholesterol and blood glucose levels, supports red blood cell formation

B-5 (Pantothenic acid) supports liver function, creation of co-enzymes which help with normal physiological function.

B-6 (Pyridoxine) supports immune system, red blood cell strength and nerve communications.

B-7 (Biotin) Believed to support healthy hair and nails and required for metabolizing fats and amino acids

B-9 (Folate) supports cell division, DNA and RNA formation, muscle strength.

B-12 (Cobalamin) Supports DNA and RNA production as well as the important nerve protective sheath, Myelin. Supports red blood cells in the transportation of oxygen and nutrients.

Don’t Risk Your Health to the Uncertainty of Synthetic Vitamins